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What Can You Expect From This Program?
Hitting your fitness goals is more than just getting in a good workout. This Challenge is designed to give you the complete “Professional Trainer” treatment of training, nutrition, and accountability coaching.
 
Here’s what’s INCLUDED in this 6 Week Challenge...
  • Detailed training plan. No more wondering what to do. Or searching the internet to find the newest exercise program. Doing the right movements for the right amount of time can make all the difference. A professional coach will give you a detailed 6-week training program to make sure you get the most out of your sessions.
  • Detailed nutrition plan. It’s said that 70%+ of your results will come from the kitchen. Typically when people think of a “meal plan” they think boring, horrible food that nobody wants to eat. Not here. What do you say to Strawberry chicken or even DESERT? Each program is specific to your goals no matter where you’re starting or where you want to go. And dare we say...yummy?
  • 1:1 coaching interaction and peer group. Ever have those friends or family that say things like, “ you’ve gone to the gym twice this week. You don’t need to go today.” Well-meaning friends can sometimes KILL your results. Your coach and your peer group will keep you on pace to hit your goals in a fun and safe environment. Sometimes we’ll let ourselves down. But we rarely let other people down.  
What Can You Expect From This Program?
Hitting your fitness goals is more than just getting in a good workout. This Challenge is designed to give you the complete “Professional Trainer” treatment of training, nutrition, and accountability coaching.
 
Here’s what’s INCLUDED in this 6 Week Kick-Start...
  • Detailed training plan. No more wondering what to do. Or searching the internet to find the newest exercise program. Doing the right movements for the right amount of time can make all the difference. A professional coach will give you a detailed 6-week training program to make sure you get the most out of your sessions.
  • Detailed nutrition plan. It’s said that 70%+ of your results will come from the kitchen. Typically when people think of a “meal plan” they think boring, horrible food that nobody wants to eat. Not here. What do you say to Strawberry chicken or even DESERT? Each program is specific to your goals no matter where you’re starting or where you want to go. And dare we say...yummy?
  • 1:1 coaching interaction and peer group. Ever have those friends or family that say things like, “ you’ve gone to the gym twice this week. You don’t need to go today.” Well-meaning friends can sometimes KILL your results. Your coach and your peer group will keep you on pace to hit your goals in a fun and safe environment. Sometimes we’ll let ourselves down. But we rarely let other people down.  
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