“I’ve always been interested in working out and personal fitness and was very active throughout high school. During my first two years of college I took weight lifting classes as electives out of pure interest but it wasn’t until I moved to Idaho to attend Boise State University that I really became aware of bodybuilding.com and world of bodybuilding, and something that peaked my interest; competing. After setting a new years resolution for January 2013 and completing a few programs from bb.com, I really wanted to challenge myself and without
much knowledge starting searching for a personal trainer in the Boise area, as well as looking into the NPC realm.
Something that I liked about Shawn the most was that he was extremely quick to reply to my emails. Not only that, but he actually seemed interested in helping me. It didn’t take long, or much time spent with him to figure out “this guy knows what he’s doing”! Choosing Shawn and BodyFit Boise to help me on my journey to the NPC stage for the first time was the best decision I have ever made for my health.
Not only did he help me go from 30% body fat at our very first check-in in July 2013, to 13% body fat for my first bikini competition in June of 2014, but he also helped boost my confidence, strengthen my mental/emotional health, gave me knowledge about the good and the bad, what is acceptable and what isn’t healthy when it comes to losing weight/body fat, and disproved some myths I believed, such as more cardio, less carbs, etc.
Shawn has not only been a trainer to me, but a friend as well for the last year and I plan on working with him for many more years to come. Thank you from the bottom of my heart Shawn! You helped my change my health for the better.”
– Angel Lebo